Tag Archives: weight lose

Why Are We Overweight?

I believe you have to understand why you have a weight problem if your going to fix it. In the U.S. we’ve been very fortunate. Since the 1950’s the economy has made big gains, we live much better. So much … Continue reading

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How much weight do you really need to lose?

Maybe you’ve been working on getting back to the weight you were at in high school or on your wedding day. But do you really need to go that low? Or can you weigh more than your ideal weight and … Continue reading

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