Tag Archives: exercise for beginners

Want To Lose Weight, Don’t Forget To Exercise

Yes, your diet is important, but don’t forget the exercise. Exercise is not the same for everyone; it depends on your age and physical condition. If your under doctor’s care, talk to your doctor about exercise for you. If you’re … Continue reading

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Losing weight for beginners

Beginners should start out slow, exercise will help you lose weight faster than no exercise, but you need to be careful. Doctors will often manage your weight loss for you if you ask, but that means more trips to the doctor. … Continue reading

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Don’t forget to exercise

Yes, your diet is important, but don’t forget the exercise. Exercise is not the same for everyone; it depends on your age and physical condition. If your under doctor’s care, talk to your doctor about exercise for you. If you’re … Continue reading

Posted in being healthy, diet, eating healthy, health and fitness, lose fat, lose weight, losing weight, weight loss | Tagged , , , , | Leave a comment