Tag Archives: dieting


I’ve talked before about the health benefits of losing weight, but that was  several  months ago in a post you probably didn’t read anyway. So I’ve written something again that’s completely different about the same subject.Losing weight can improve your … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Break those Bad Habit

I wrote last week about exercise but the most important part of losing weight is the diet. Eating is something we need to do, but it’s kind of a habit. We were raised to eat the way our parents did. In … Continue reading

Posted in being healthy, diet, eating healthy, health and fitness, losing weight, Uncategorized, WEIGHT LOSE | Tagged , , , , , | Leave a comment

I found a new website, new to me

I found a new website, new to me anyway. Healthvault.com is a Microsoft site that gives advice on exercise and diet for those of us wanting to lose weight. Remember now that Microsoft is in the business of selling things … Continue reading

Aside | Posted on by | Tagged , , | Leave a comment