Tag Archives: dieting

HEALTH BENEFITS OF LOSING WEIGHT

I’ve talked before about the health benefits of losing weight, but that was  several  months ago in a post you probably didn’t read anyway. So I’ve written something again that’s completely different about the same subject.Losing weight can improve your … Continue reading

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Break those Bad Habit

I wrote last week about exercise but the most important part of losing weight is the diet. Eating is something we need to do, but it’s kind of a habit. We were raised to eat the way our parents did. In … Continue reading

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I found a new website, new to me

I found a new website, new to me anyway. Healthvault.com is a Microsoft site that gives advice on exercise and diet for those of us wanting to lose weight. Remember now that Microsoft is in the business of selling things … Continue reading

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