Tag Archives: aging and exercise

Aging and Exercise

Posted on March 31, 2020 by ray0369

Today with the health crisis we face it might be more important than ever to exercise. If you need to lose weight and you’re just staying home this is the perfect time to work on some life changes. I was … Continue reading →

Posted in being healthy, diet, eating healthy, health and fitness, lose weight, losing weight, Uncategorized, weight loss | Tagged , , , | Leave a comment

Reverse The Aging Process

Posted on July 17, 2019 by ray0369

Do you know that things you do every day can cause you to look older than you really are. Pills and beauty creams are not the real answer. It’s all about what you eat and drink that ages you. You … Continue reading →

Posted in being healthy, diet, eating healthy, health and fitness, lose fat, lose weight, losing weight, weight loss | Tagged , , , | Leave a comment

Reverse The Aging Process

Posted on May 31, 2015 by ray0369

Do you know that things you do every day can cause you to look older than you really are. Pills and beauty creams are not the real answer. It’s all about what you eat and drink that ages you. You … Continue reading →

Posted in being healthy, diet, eating healthy, losing weight, WEIGHT LOSE | Tagged , , , | Leave a comment

Aging and Exercise

Posted on November 22, 2014 by ray0369

Get active. It’s one of the best things you can do for yourself. “Exercise is an antidote to aging,” says Barry A. Franklin, PhD, director of the cardiac rehabilitation and exercise labs at Beaumont Hospital in Royal Oak, MI. A … Continue reading →

Posted in being healthy, diet, eating healthy, losing weight, WEIGHT LOSE | Tagged , , , | Leave a comment