Monthly Archives: July 2016

A Success Story About Losing Weight

I found this story on a website I frequent and I wanted to reblog this to offer some inspiration to those that are having a tuff time losing weight. This a typical story about a guy who was so busy … Continue reading

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Weight Loss Might Reduce Cancer Risk: Study

HealthDay Reporter Latest Diet & Weight Management News In the following post, you’ll learn that overweight people in general, are at greater risk for  Cancer and from reading about the studies being done, It seems like the fat cells in … Continue reading

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Is Apple Cider Vinegar Good for Weight Loss?

The Internet abounds with reports that apple cider vinegar could be the answer to all of our weight-loss woes. So let’s break down the claims. 1. Consuming about a tablespoon of apple cider vinegar before a meal blocks your body … Continue reading

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Can I Take Omega-3 supplements?

Omega-3 fatty acids are important to everyone’s diet regardless of whether you want to lose weight or not. Ever since the scare about high amounts of mercury in fish, many people are staying away from fish. But, now that everyone … Continue reading

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Get Off Junk Food

“Get Off Junk Food” is a great post by this author who writes factual articles  for WebMD. I always find good material in this author’s work. By Alia Hoyt I’m just going to come out and say it: The truth is, … Continue reading

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Habits of Successful Weight Loss Clients

Maybe you have wondered how people succeed in weight loss? Well, they all have some regular habits that keep them on track. Losing weight permanently is like being in training. Getting some type of workout even if it’s just walking … Continue reading

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Have you read my Ebook?

It’s my first Ebook and I tried to summarize my blog into one book that tells you why you should lose weight, why is your weight important to your health, why you need to diet, why you need to exercise, how to … Continue reading

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