Monthly Archives: February 2015

Tips for Long-Term Weight Loss

Tips for Long-Term Weight Loss.

Posted in Uncategorized | 1 Comment

Tips for Long-Term Weight Loss

When you get serious about losing weight you’ll realize that it’s not just weight you want to lose, its body fat. And losing body fat is a long-term commitment to change the way you eat, and even the way you … Continue reading

Posted in being healthy, diet, eating healthy, health and fitness, losing weight, Uncategorized, WEIGHT LOSE | Tagged , , , | 1 Comment

Emotional Eating; What Can I Do?

Emotional Eating; What Can I Do?.

Posted in Uncategorized | Leave a comment

Emotional Eating; What Can I Do?

By Joy Manning, Reviewed by Melinda Ratini, DO, MS This article recently published is the biggest problem people have in controlling obesity. I have written about this same subject many times and I’m glad to see someone in the scientific … Continue reading

Posted in being healthy, diet, eating healthy, health and fitness, losing weight, WEIGHT LOSE | Tagged , , , | 1 Comment

Can I Skip Breakfast?

Is skipping breakfast really a big deal? What the difference? This is probably a question if not asked the most it’s definitely in the top 5.┬áIf you’re trying to lose weight, I think that breakfast is important. It all goes … Continue reading

Posted in being healthy, diet, eating healthy, health and fitness, losing weight, WEIGHT LOSE | Tagged , , , | Leave a comment

Your Genes May Cause Obesity

I found a new article on HealthDay that reaffirms my belief that your genes play a role in Obesity. This means it could be part heredity. New research offers more evidence that genes play a significant role in obesity. The … Continue reading

Posted in being healthy, diet, eating healthy, health and fitness, losing weight, Uncategorized, WEIGHT LOSE | Tagged , , , , | Leave a comment

Tips For Weight Loss

12 Tips to Lose the Weight for Good By Stacey Colino, Reviewed by David T. Derrer, MD on July 08, 2014 Before you read the following, remember that all these tip have merit, but not all have merit for everyone. … Continue reading

Posted in being healthy, diet, eating healthy, health and fitness, losing weight, WEIGHT LOSE | Tagged , , , | Leave a comment