Monthly Archives: February 2015

Tips for Long-Term Weight Loss

Tips for Long-Term Weight Loss. Advertisements

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Tips for Long-Term Weight Loss

When you get serious about losing weight you’ll realize that it’s not just weight you want to lose, its body fat. And losing body fat is a long-term commitment to change the way you eat, and even the way you … Continue reading

Posted in being healthy, diet, eating healthy, health and fitness, losing weight, Uncategorized, WEIGHT LOSE | Tagged , , , | 1 Comment

Emotional Eating; What Can I Do?

Emotional Eating; What Can I Do?.

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Emotional Eating; What Can I Do?

By Joy Manning, Reviewed by Melinda Ratini, DO, MS This article recently published is the biggest problem people have in controlling obesity. I have written about this same subject many times and I’m glad to see someone in the scientific … Continue reading

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Can I Skip Breakfast?

Is skipping breakfast really a big deal? What the difference? This is probably a question if not asked the most it’s definitely in the top 5.┬áIf you’re trying to lose weight, I think that breakfast is important. It all goes … Continue reading

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Your Genes May Cause Obesity

I found a new article on HealthDay that reaffirms my belief that your genes play a role in Obesity. This means it could be part heredity. New research offers more evidence that genes play a significant role in obesity. The … Continue reading

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Tips For Weight Loss

12 Tips to Lose the Weight for Good By Stacey Colino, Reviewed by David T. Derrer, MD a post from WebMD Before you read the following, remember that all these tip have merit, but not all have merit for everyone. … Continue reading

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