Monthly Archives: January 2014

I Just Published My First Website

I have been thinking about having my our website and I finally did it. The link is  BlogonLosingWeight.com When you have time  copy and paste it in your browser. I never felt I had the time to do a website … Continue reading

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DO YOU WANT TO LOSE WEIGHT?

Losing weight is a commitment to stop what your doing now and change. I weighed about 180 pounds in high school and that’s good for a kid 6 foot tall. After about 10 years in the workforce and at the … Continue reading

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Dieting is the secret to weight loss

 You’ve hear about the French and that the French have a diet that would put weight on any American, but most of them can stay thin. The men and women of all ages in France are thin. When we first … Continue reading

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Stop Unhealthy Eating Habits and Lose Weight for Good!

You know you want to make a change. You want to see what life is like without extra weight on your body. When I was heavy, I’d think about losing weight every day. I’d skip meals, I’d just drink liquids … Continue reading

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Am I Overweight or Obese?

  This is a topic I want to write about. There’s a thin line between the two and the doctors are being pushed into putting their patients into categories. Information that use to be between you and your doctor use … Continue reading

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Hey, you couch potatoes get off that couch.

This article I found is a good reason for men to stay moving even after work. A couch potato even in his 40’s can set himself up for a heart problem later in life. You might make it a habit … Continue reading

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Can Leucine Help Me Lose Weight?

Another good article I found that’s definitely worth reading. Most of the work to writing a blog is the research you need to do to stay current. So gathering the material and sorting through to find the good stuff is … Continue reading

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