-
Archives
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- August 2012
- July 2012
- June 2012
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
-
Meta
Monthly Archives: January 2014
I Just Published My First Website
I have been thinking about having my our website and I finally did it. The link is BlogonLosingWeight.com When you have time copy and paste it in your browser. I never felt I had the time to do a website … Continue reading
Posted in Uncategorized
Leave a comment
DO YOU WANT TO LOSE WEIGHT?
Losing weight is a commitment to stop what your doing now and change. I weighed about 180 pounds in high school and that’s good for a kid 6 foot tall. After about 10 years in the workforce and at the … Continue reading
Posted in Uncategorized
1 Comment
Your Diet is the Secret to Weight Loss
You’ve hear about the French and that the French have a diet that would put weight on any American, but most of them can stay thin. The men and women of all ages in France are thin. When we first … Continue reading
Stop Unhealthy Eating Habits and Lose Weight for Good!
You know you want to make a change. You want to see what life is like without extra weight on your body. When I was heavy, I’d think about losing weight every day. I’d skip meals, I’d just drink liquids … Continue reading
Am I Overweight or Obese?
This is a topic I want to write about. There’s a thin line between the two and the doctors are being pushed into putting their patients into categories. Information that use to be between you and your doctor use … Continue reading
Hey, you couch potatoes get off that couch.
This article I found is a good reason for men to stay moving even after work. A couch potato even in his 40’s can set himself up for a heart problem later in life. You might make it a habit … Continue reading
Can Leucine Help Me Lose Weight?
Another good article I found that’s definitely worth reading. Most of the work to writing a blog is the research you need to do to stay current. So gathering the material and sorting through to find the good stuff is … Continue reading
Why Your BMI Doesn’t Tell the Whole Story
You may have heard of BMI — body mass index. It’s based on your height and weight, and it’s widely used to say who’s obese, who’s overweight (but not obese), who’s at a normal weight, and who’s underweight. But BMI … Continue reading
HOW I CONTROL MY WEIGHT
First, I researched all I could find about why the body adds weight. I found that once your fully grown which could be 18 to 21 years of age, You shouldn’t be adding weight. Now those years can very for … Continue reading
Posted in diet, Uncategorized, WEIGHT LOSE
Tagged diet, weight gain, weight management
Leave a comment
The Cost of Being Overweight
Why is this important to anybody? I want to use myself as an example for a minute. I’m over 65 an on Medicare so if you’re on Medicare you understand what I mean. I go to my primary physician twice … Continue reading
Posted in Uncategorized
Leave a comment