Monthly Archives: May 2009

Bingeing is the enemy of a dieter

A person, who has trouble controlling his eating habits, will have a weight problem. I had the same problem myself, I would over eat to celebrate, eat when things weren’t going right and drink too much when I was worried … Continue reading

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More on exercise

Exercise is the part of losing weight that turns off most people. They’re all motivated at the beginning and then the exercise part is the part that causes them to quit. Yes, it is a part of the losing weight … Continue reading

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Have you made up your mind!

Just like smoking, you want to lose weight but you can’t start now. You want to start next week. Well next week comes around and you’ll start next week, but there’s always something else going on and you have to … Continue reading

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COLON CLEANSING

I’ve had some comments about colon cleansing and I personally don’t do it. Colon cleansing will remove all bacteria in the colon, good and bad. I would only do so if my doctor wanted me to. I talked to my … Continue reading

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Did you see!!!

Kristi Alley was on The Today Show this morning and told everyone how she gained all her weight back, all 75 pounds. Personally I think she has a secret plan that she’s not admitting to. I heard she wants to … Continue reading

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